1. Cooking method: You can try cooking, which can not only keep the original flavor of eggplant, but also reduce the use of oil.
2. Reduce the amount of oil: When frying eggplant, you can reduce the amount of oil, such as using olive oil or putting less oil.
3. Matching ingredients: When cooking eggplant, you can match some oil-absorbing ingredients, such as onions and potatoes, to absorb excess oil.
4. Reduce the oil temperature: When frying eggplant, you can reduce the oil temperature to avoid excessive oil temperature, which can also reduce the oil quantity.
In short, if you want to reduce the greasy feeling of eggplant, you can try the above methods, or you can pay attention to the collocation of diet, eat more vegetables and fruits, and keep a balanced diet.