Nutritional value:

Protein, sugar, B vitamins, vitamin C, iron, calcium, phosphorus, fiber, amylase

Suitable for the crowd:

General population can be eaten, especially those who are constipated on fire

Required materials

The green carrot 150 grams, 5 grams of vermicelli, a little salt, Pepper a little, a little monosodium glutamate

Practice

1, the green carrot washed, cut into 3 cm square pieces; fan with warm water, wash and spare.

2, pot on the fire, put the amount of water to boil, add the green carrot cooked until done.

3, into the fans, salt, medium heat and cook for 5 minutes, sprinkle pepper, monosodium glutamate can be stirred.

Effects and functions

Vermicelli is not only smooth and refreshing, but also protects the human skin, and has a certain effect on delayed aging. Green radish has a high index of disease prevention, has the effect of lowering the gas, eliminating food, removing diseases and moistening the lungs, detoxifying the body and generating fluids, diuretic and laxative. Vermicelli and green radish soup has the therapeutic effects of promoting appetite, helping digestion, resolving phlegm and clearing heat, and lowering qi to broaden the middle. This green radish and vermicelli soup can have the effect of promoting appetite, is good for clearing heat, detoxification and phlegm, and can also have the effect of promoting the production of fluids, is good for diuretic and laxative, and can also have the effect of improving the immune system.

This green carrot vermicelli soup you learned, the method is still very simple it, you can try such a recipe Oh, can have to protect the stomach, for promoting digestion, relieve indigestion has improved the role of the situation, but also can have the role of the detoxification, is a good soup, you can learn to do this green carrot vermicelli soup, with phlegm and clearing heat appetizer digestion effect! and role, hurry up to try it