Can tonify the kidney.

Mulberry is rich in nutrients, containing a variety of amino acids, vitamins and organic acids, carotene and other nutrients. Modern medical research has proved that mulberry has the effect of enhancing immunity, preventing the hardening of human arteries and bone joints, and promoting metabolism.

Mulberry contains rutin, anthocyanin, glucose, fructose, malic acid, calcium, inorganic salts, carotene, vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin D and niacin and other components with nutrition and enhance immunity, and can prevent the proliferation of tumor cells, to avoid cancer.

Extended information:

Mulberry benefits

1, blood replenishment

Mulberries are very rich in iron and vitamins, and therefore can play an excellent role in replenishing blood. Mulberry has a variety of edible methods, can be eaten raw, can also be used to soak wine, and even can be used as the material of the soup.

All of them can play a very good effect of blood replenishment. Postpartum women, as well as neurasthenia and insomnia, often have symptoms of insufficient qi and blood. Therefore, you can eat more mulberry, the body has a very good nourishing effect.

2, appetizing and moisturizing

Mulberry can play the role of appetizing and moisturizing, but also help us to stimulate gastrointestinal motility. Regular consumption of mulberry can stimulate gastric secretion, to help us prevent indigestion, food bloating and other phenomena. Mulberry has a tranquilizing effect, eat some mulberry before going to bed, can effectively help improve the quality of sleep.

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