Eat vegetables and fruits and drink plenty of boiled water. In addition, you can also eat some foods rich in vitamin E, including: (1) fruits and vegetables: kiwi, spinach, cabbage, lettuce, sweet potato and yam; (2) Nuts: almonds, hazelnuts and walnuts; (3) Squeezing vegetable oil: sunflower seed oil, sesame oil, corn oil, olive oil, peanut oil and tea oil. In addition, soybeans, cottonseed, wheat germ and cod liver oil all contain a certain amount of vitamin E.

Honey and egg mask

Efficacy: freckle removing, whitening and firming skin.

Ingredients: one spoonful of honey, one egg, and appropriate amount of glutinous rice flour.

Usage: Mix the above raw materials together and apply it on the face for 20 minutes. Just do it every two weeks.

Echinacea mask

Efficacy: Whitening, freckle removing, acne removing, blackhead removing, skin aging delaying, wrinkle resisting, skin oxidation resisting, moisture retaining, skin elasticity improving, and skin nutrient absorption enhancing.

Raw material: Chinese milk vetch.

Usage: Pulverize Buxus macrophylla, add proper amount of water, eggs or milk to make paste, apply it to face, 15-25 minutes, then wash it with clear water.

For more skin problems, please ask questions on Zhiwo cosmeceutical skin expert platform or consult online in Zhiwo cosmeceutical official website.