Yes, Sanhua plum is a cooling fruit.

1. Plums are sweet and sour in nature and cool in nature. They have the effects of clearing away liver heat, promoting fluid production, and promoting urination.

2. It is especially suitable for treating symptoms such as insufficient stomach yin, dry mouth, drink and throat, abdominal edema, and difficulty in urination.

3. The vitamin B12 in Sanhua plums can promote the regeneration of hemoglobin. Moderate consumption of Sanhua plums for anemic people is of great benefit to their health.

4. The beauty effect of Sanhua plum is very amazing. Regular consumption of fresh Sanhua plum can make the face as smooth as jade. It is a rare natural essence for modern beauty.