Stewed peppers practice Raw materials: peppers, fine meat filling (lean meat on the body of the pig, minced, plus soy sauce, sauce, onion and ginger stomp crushed, salt, monosodium glutamate, simmer for a while to remember to mix the filling to a direction mixing) Practice: 1, peppers to remove the tail so that the peppers into a tube shape 2, mix the meat filling stuffed with peppers, 3, pot of oil, about more than the usual frying vegetables 4, the peppers into the pan stir-fry, this time very outward

production process (18) splash oil, cover the lid of the pot on the good, but to turn diligently, or else some places will be blurred peppers 5, peppers a little skin, add a little soybean paste, if not, put some soy sauce is also OK, stir-fry 6, add some water, do not have to be too much on the right, cover the lid of the pot simmering 7, until you see the peppers like the same time as the oil is encapsulated, on the line.　Health tips Peppers can promote gastrointestinal peristalsis, help digestion.