1. Wash directly and use fresh. This method is the simplest, most scientific and most applicable. Wash the freshly picked figs with clean water, peel off the green peel, and eat the red pulp inside the peel directly. The dried pulp is as sweet as honey, fresh and refreshing, and is a good product among fruits.

2. Fig sugar water. Wash and peel fresh figs, mash them in a basin, then add an appropriate amount of rock sugar, put them in a pot, heat and stew, and drink after cooling. Fig sugar water is bright in color and has beautifying effects.

3. Fig stew. Wash the fresh figs, slice the pork, put it into a pot and simmer together, add ginger, pepper, garlic and appropriate amount of water and simmer until cooked, then add salt, monosodium glutamate and chopped green onion to season. This recipe has the effect of clearing away heat and detoxifying.

4. Fig porridge. Put 30 grams of fresh peeled figs, 50 grams of japonica rice, and an appropriate amount of rock sugar into a pot to make porridge. The specific method is to wash the japonica rice and cook the porridge first. When it is eight ripe, add peeled figs and cook until the porridge is cooked, then add an appropriate amount of rock sugar. This porridge can nourish the spleen and stomach, moisten the lungs and throat, moisten the intestines and relieve constipation.