2. Improve sleep: Chrysanthemum indicum is rich in aromatic oil, which can promote the relaxation of nervous system, soothe the nerves and help sleep, and help improve symptoms such as insomnia and anxiety.
3. Antibacterial and anti-inflammatory: Chrysanthemum indicum contains bioactive substances, which have the functions of protecting liver, lowering blood pressure and inhibiting bacterial growth, and help to prevent diseases such as colds, hepatitis and cholecystitis.
4. Quench fire and thirst: Wild chrysanthemum is sweet, bitter and cool, and has the effects of clearing away heat and reducing fire, quenching thirst and relieving summer heat. Eating in summer can effectively relieve symptoms such as thirst, dry mouth and dizziness.
5. Lowering blood pressure: Chrysanthemum indicum is rich in flavonoids, which has the functions of lowering blood pressure and improving heart health, and has a certain auxiliary treatment effect on patients with hypertension.