Pickled Cucumber Twist

Ingredients ?

Cucumber 2 pounds

Chili pepper 9 pcs

Soy sauce at your disposal

Vinegar at your disposal

Sugar, salt, pepper, star anise, coriander, ginger at your disposal

Pickled cucumber twisted (with garlic) ?

Wash the cucumber twists and marinate for 1-8 hours, depending on your time. Control the water.

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Spicy chili pepper shredded, can eat spicy more, can not eat spicy less

Sugar salt pepper anise leaves moderate

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Soy sauce vinegar peanut oil

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Ginger julienned

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Put peanut oil in the pot, peppercorns, anise, sesame leaves, fried, pour soy sauce, vinegar, salt, sugar, boiling seasoning, cooling, pour into the marinated cucumber twisted, marinated overnight, the next morning, put into the plastic box, refrigerator storage, as you eat as you go

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Tips

Soy sauce put a little more on the no water

Cucumber can prevent obesity, prolong life, promote the body's metabolism, moisturize and stretch the skin. Cucumber, also known as huckleberry. It is rich in nutritional value, with protein, iron, phosphorus and other trace elements. In addition, it also contains vitamin C, vitamin E, carotene and so on. Moderate consumption of cucumber can inhibit the conversion of sugar substances into fat and play a role in preventing obesity. In addition, cucumber is rich in vitamin E, which has an anti-aging effect. It contains cucumber enzyme with strong biological activity, which can effectively promote the metabolism of the skin. It can be mashed into juice, which has the effect of beauty and whitening. Cucumber also has fructose and some sugar substances, which can replace starch substances and play a role in lowering blood sugar.