The nutritional value of live beads is really high. In fact, the soup in the live beads is drinkable, and the soup inside is also very nutritious. Many people may not know what a live bead is. The so-called live beads actually refer to the unformed part hatched from eggs, and the main ingredient of the soup in the live beads is actually protein. Because the liquid in the egg will form an embryo after hatching, many people may prefer to eat live beads, which is also a specialty of Nanjing and can be regarded as an out-and-out Jinling snack.

In fact, live beads are a particularly famous tonic among the people, but they are not real chickens, because life has not yet fully formed at this time, but the chicken's head, feet or wings have indeed appeared in the eggs. This kind of egg is called live beads.

Of course, not everyone likes to eat live beads, and some people may not. However, it is said that live beads are really delicious and the soup inside is delicious. Those who like to eat live beads must drink all the soup. This way of eating is the most enjoyable. In fact, live beads have the effect of beauty beauty, and live beads can also play the role of health care and blood. Live beads contain a lot of amino acids and are very good tonics. You should know the nutritional value of a live bead, even comparable to yak bone.

Of course, the live beads we often talk about are actually very different from the hairy eggs. The so-called hairy eggs refer to those eggs that fail to hatch, but the live beads are not. Live beads refer to eggs that are not fully hatched, so they are actually different in nature and have different nutritional values. Raw eggs basically don't have much nutritional value, because all the nutrients are consumed when they are hatched.