There is no harm in eating papaya. Eating papaya helps digestion. Papaya is actually very beneficial. Papaya is known as the "Longevity Fruit" in China.

Therapeutic functions of papaya

1. It can help the body digest and absorb meat, and has a good effect on preventing and treating gastric ulcers, gastroenteritis, indigestion, etc. It is a An ideal after-dinner fruit. 2. Disease prevention and insecticide. Papain and papain can fight against a variety of harmful intestinal bacteria, Staphylococcus aureus, Pneumococcus aureus, Mycobacterium tuberculosis and parasites.

3. Skin-beautifying and beautifying papaya contains a large amount of carotene, vitamin C and cellulose, etc., which can help decompose and remove aging cuticle cells on the skin surface, so it is emollient, beautifying and laxative. Beauty product. At the same time, papaya has the function of moisturizing the lungs. After the lungs are properly moisturized, the qi and blood will be smooth without stasis, making it easier for the body to absorb sufficient nutrients, thereby making the skin smooth, soft, delicate, wrinkles reduced, and the complexion rosy. 4. Breast-blocking and anti-cancer. Rennet in papaya has breast-blocking effect, and papaya has anti-lymphocytic leukemia effect. Relieves spasms Papaya contained in papaya pulp has the effect of relieving spasms and pain. 5. Anti-aging Papaya contains a large amount of carotene, which is a natural antioxidant that can effectively fight against free radicals that damage body cells and accelerate human aging, thereby delaying aging.

However, papaya is cold in nature, so people with cold stomach and weak body should not eat more, otherwise it will easily lead to diarrhea or nausea and vomiting due to cold stomach. At the same time, the papain in papaya has a certain degree of toxicity. Pregnant women and people with allergies should not eat it. Normal people should not eat too much at a time.