Dipi cabbage is a relatively popular food recently, but some people are afraid of eating it because they are worried about its fat. So is Dipi Cai a hair food?

1. Are Dipi vegetables a hairy food?

Dipi vegetable is not a hairy thing, it has the functions of clearing away heat and improving eyesight, astringing and replenishing qi. It has the effect, but it is a cold food, so those with cold constitution should not eat too much. It generally grows in a natural pollution-free environment and grows and reproduces in large quantities on rainy days in summer. It cannot be found in the dry season. Dipi vegetables can be stir-fried, made into soups, marinated, and stuffed. They are particularly delicious, with a fragrant, soft and moist taste and an excellent texture.

2. Contraindications of eating Dipi vegetables

1. Dipi vegetables are cool in nature and smooth in texture. People with spleen and stomach deficiency and diarrhea should not eat too much.

2. Contraindicated groups: People with spleen and stomach deficiency and diarrhea should not eat it. Women should not eat Dipi vegetables after childbirth, cold dysmenorrhea, and women during menstruation.

3. Suitable people: Dipicai is suitable for people with symptoms of dizziness, fatigue, dizziness, tinnitus, and heart palpitations; patients with stroke, coronary heart disease, and diabetes; people with memory loss and depression.

3. Effects of Dipi Cai

1. Reduce fat and improve eyesight Dilu is a very good low-fat nutritional and health-care vegetable. It can reduce fat and lose weight. At the same time, it can treat red eyes, red eyes, It also has certain effects on conditions such as night blindness and anal prolapse.

2. Clearing Heat and Lowering Fire Di Er is cold and slippery in nature and has the effect of clearing away heat and detoxifying. It can be used internally and externally to assist in the treatment of burns, scalds, sores and swelling.

3. Supplementary nutrition: Digu is rich in protein, calcium, phosphorus, iron, etc., which can provide the human body with a variety of nutrients and has the functions of replenishing deficiency and qi, and nourishing the liver and kidneys.

4. Various nutrients in Dipi vegetables are related to the metabolism and normal physiological functions of the human body. Long-term consumption of fungus can maintain the basic balance of amino acids in the body, improve human health, and improve the body's immunity.

5. Dipi vegetables are rich in VC and a small amount of VB1, VB2, VA, and VE. The physiological role of vitamins is to dominate the distribution of nutrients in the body, regulate physiological functions in the body, act as auxiliary enzymes, promote the smooth progress of various biochemical reactions in the body, and promote the growth and development of the human body.