1, vinegar soaked peanuts is mainly the peanuts after washing, drying, into the jar, add vinegar refrigerated for about 10 days can be eaten. The efficacy of this vinegar soaked peanuts is very broad, can activate blood circulation, remove blood stasis, strengthen the spleen and stomach, for the pain in the limbs caused by blood stasis, and loss of appetite caused by weakness of the spleen and stomach has a very good auxiliary therapeutic effect.

2, and from a nutritional point of view, this vinegar soaked flowers in the acetic acid can promote the secretion of digestive juices in the intestinal tract, accelerate intestinal peristalsis, and which is very rich in iron ions and protein content, can improve iron deficiency anemia.