Get angry: Most pistachios in China are imported from outside and then processed. Many pistachios have added flavors and seasonings, and most of them will be fried, which makes pistachios get angry to some extent, and it is easy to get angry if they eat too much.

Dyspepsia: Pistachio nuts, like other nuts, are high-protein and high-fat foods. Eating a small amount of these foods can play a very good nourishing role, but eating too much will increase the digestive burden of the gastrointestinal tract, especially the excessive intake of plant protein, which is easy to abdominal distension and constipation.

Extended data:

The role of pistachios:

Nuts are rich in unsaturated fatty acids and contain many bioactive compounds, such as phytosterols and antioxidants. These unique nutrients help nuts control lipids, thus improving lipid metabolism. Nuts are good, but you should pay attention to the consumption, a small handful a day to avoid excessive calories.

The purplish red peel of pistachios is rich in proanthocyanidins. It is found that proanthocyanidins have the functions of lowering blood lipid, lowering blood pressure, resisting cancer and radiation.

Baidu encyclopedia-pistachio

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