Hello! Has the effects of improving eyesight, clearing away heat and toxic materials, resolving phlegm and expelling pus, eliminating carbuncle and diuresis, and relieving swelling and stranguria. Plantain: diuretic and stranguria, which can be used for edema; Houttuynia cordata Thunb: It can clear away heat and toxic materials, eliminate furuncle and reduce swelling. It can be drunk, but it should be used with other drugs for treatment.

Prevention of arteriosclerosis

The oil of black beans is mainly unsaturated fatty acids, which can promote the metabolism of cholesterol in the blood. In addition, phytosterols contained in black beans can compete with sterols in other foods for absorption, thus accelerating the excretion of sterols in feces and avoiding excessive accumulation of cholesterol in the body.

anti-ageing

Vitamin e in black beans can be a protective layer to prevent oxidation in the body; The red anthocyanin released from black bean seed coat can scavenge free radicals in the body, and has good antioxidant activity and enhanced vitality.

Prevention of osteoporosis

Isoflavones in black beans are phytoestrogens, which can effectively inhibit breast cancer, prostate cancer and colon cancer, and are also helpful for the prevention and treatment of osteoporosis in middle-aged and elderly people. Hope to adopt