Ways to treat stomach fire
1, drink tea to stomach fire
Green tea is to go to the stomach fire. There is also a kind of wild growth of a small yellow chrysanthemum to pick it dried and used in place of tea, can also play a role in removing the fire of the stomach.
2, radish conditioning treatment
There is an obvious antibacterial effect, and Chinese medicine, radish juice is pungent, sweet, cool, to the lungs, the stomach meridian, the stomach fire can drink radish juice conditioning treatment
3, increase the body surface heat dissipation
Scraping in the heat stroke, you can promote the dilation of the microvessels, forcing the heat to be dissipated, to alleviate the discomfort.
4, eat a light diet
High-calorie foods will provide fire, fire is not advisable to eat more low moisture foods, such as fried, crackers, peanuts and other nuts, change to vegetables, clear soup and other low-calorie diet.
5, drink mung bean porridge to the stomach fire
Performance symptoms: divided into two kinds of virtual and real, virtual fire manifested as a slight cough, diet, constipation, bloating, red tongue, less moss; real fire manifested in the epigastric discomfort, dry mouth, bitter mouth, dry and hard stools. Food therapy: 30 grams of gypsum powder (do not overdo it), round-grained rice, mung beans, moderate amount, first decoction of gypsum with water, and then filtered to remove the slag, take its clear liquid, and then add round-grained rice, mung beans porridge to eat.
6, add water at any time
Drinking warm water can solve many problems, including cooling the body dry heat, promote the epidermis back to the circle, but also can flush the mouth of bacterial colonies, inhibit the growth of comparatively will not bad breath. Even if you often stay in the cold room, water evaporation is less, a day to drink about 1300, sweating more to drink. Suitable for drinking lemon water when on fire, eat more citrus and other sour fruits. Do not like the water is bland and tasteless, you can also drink more soothing teas, such as mint, bitter tea, chrysanthemum, honeysuckle and other herbal teas.
7, improve the quality of sleep
Poor sleep will cause excessive use of the body, easy to fire, day and night is a taboo. People engaged in brain work, blood back to the circle will be concentrated in the head, resulting in fatigue but sleep is not stable, this time available foot bath to bring the fire down, so that people sleep well. The practice is as follows: first soak in warm water (women should be drowned to two-thirds of the calf near the Sanyinjiao points, men to the ankle can be), and then slowly heat the water, soak until the feet hot, slightly sweaty can rest. Foot bath to improve the skin surface back to the circle is very helpful, soak a week will find more and more easy to sweat, even in the air-conditioned room, the skin will not be dry.
What to do if you have a big stomach fire
1. Mung bean sugar water
Mung bean sugar water is a very common sugar water that we drink in summer. The root of the ancient records, mung beans taste sweet, cold, into the heart, the stomach, with the summer heat in addition to the annoyance, the efficacy of heat detoxification. Especially in the three days before and after the citation of a bowl of sweet mung bean sugar water is no better. The practice is also very simple: 1. will be green beans, barley clean and soak in water for an hour; 2. Add water in the pot half a pot, high heat and add soaked green beans and barley; 3. boil and cook on low heat for half an hour to green beans sand; 4, add the right amount of rock sugar and then cook for ten minutes or so about the pot, cooled for consumption. It should be noted that the false evidence type of stomach fire should not eat too much.
2. Rock Sugar Pear Sugar Water
Generally see the Rock Sugar Pear will think of the treatment of cough. Indeed, but in addition to treating coughs, rock candy pear syrup also has the effect of nourishing yin and lungs and nourishing the stomach. Practice is: 1. will be two Snow Pear after washing clean will be hollowed out inside spare; 2. will be the right amount of rock sugar and wolfberry into the Snow Pear inside the steamer on the steamer can be about 15 minutes. It should be noted that the heat is too heavy food will aggravate the symptoms of stomach fire. Therefore, the ice sugar Snow Pear should be cooled before consumption.
3. Lotus leaf porridge
Lotus leaf has the effect of relieving summer heat, eliminating edema and lowering blood pressure. For patients with high blood pressure and stomach heat is even more beneficial. Specific practice is: 1. two fresh lotus leaves after washing and decoction, remove the slag to stay soup; 2. add an appropriate amount of polished round-grained rice porridge, porridge cooked add an appropriate amount of sugar seasoning can be.
Types of fire
Liver fire is common in the spring, often manifested as red face and eyes, irritability, dry mouth and bitter mouth, distension and pain in the ribs, eye pain and so on. Most of them are real fire, and the virtual fire is relatively rare.
Heart fire is common in summer, often manifested as five heart heat, tongue pain, irritability, panic palpitations, poor sleep, yellow and red urine.
Stomach fire real heat is easy to show for the elimination of grain good hunger (easy to hunger), bad breath, stool odor, dry knot; false heat is easy to show for hunger (hungry but do not want to eat), no appetite.
Lung fever is common in the fall, often manifested as sore throat, dry mouth and eyes, cough, cough phlegm. Solid heat cough sound heavy, phlegm yellow and thick; false heat low voice and timid, little or no phlegm.
Kidney fire is often manifested as spermatorrhea, dreaming, lumbar and knee pain.
When you are on fire, you have to take the right medicine according to the different locations where the fire is located, real fire or virtual fire. In addition to the onset of the use of fire medication, easy to fire people can usually eat more yin food. For example, ginseng stewed lean meat, American ginseng tea, etc., are the nature of the more peaceful, most people use the nourishing Yin medicinal food.
Liver fire is mostly solid fire, available Xia Gu Cao chrysanthemum tea to reduce fire.
Heart fire is mostly solid fire, available cordyceps, persimmon cake, light bamboo leaves boiled water to lower the fire.
Stomach fire solid fire can eat more gypsum (tofu) fire; false fire can be used dendrobium, salvia, maitake in soup to nourish Yin.
Lung heat real fire can be used loquat leaves, mulberry leaves boiled water, eat almonds; false fire can be appropriate practical saxifrage, mcdonald's, lily and so on.
Kidney fire can take six flavors of dihuang pill, Zhi Bai Di Huang Wan and other classic remedies.
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