Benefits: The bitter orange fruit is golden and bright, sweet and juicy, and slightly bitter. It has the health care functions of cooling and detoxicating, diuresis, calming the liver, clearing away heart fire, eliminating tension and fatigue, and promoting sleep.

Disadvantages: cold body, not eating more;

Supplement:

Nutritional value of "Kuju";

1. Bitter chrysanthemum contains complete trace elements such as protein, high dietary fiber, calcium, phosphorus, zinc, copper, iron and manganese, as well as vitamins B 1, B2, C, carotene and nicotinic acid. In addition, it also contains chemicals such as wax alcohol, choline, tartaric acid and picroside. 2. Bitter chrysanthemum contains vitamin C, carotene and so on.