Fresh mulberries can be drunk after soaking. Mulberry is delicious and has high nutritional value. Mulberry tea is a particularly popular fruit tea in life. It is made of mulberry by drying. It retains the rich nutrition of fresh mulberry and tastes sweet. Here are some ways to make fresh mulberries.
How to make fresh mulberries and drink 1 mulberries tea?
1, Mulberry tea is especially delicious when brewed directly with boiling water. When brewing, you can prepare 5 ~ 10g of mulberry tea, put it directly in a clean glass, add a proper amount of crystal sugar, then pour it into boiling water of about 95 degrees, soak it for three minutes after washing, open the lid of the cup, let the soup cool down, and then you can drink it directly when the temperature is right.
2. Mulberry tea is not only brewed directly with boiling water, but also tastes very good after being cooked in a pot. If necessary, prepare 20 grams of mulberry tea, put it directly into the pot and boil it with appropriate amount of water. After boiling, simmer for 10 minutes. After taking it out, it will be filtered and put in a clean cup. When its temperature drops to about 50 degrees, it will be seasoned with appropriate amount of honey.
Correct brewing method of mulberry tea
1. Mulberry tea can be brewed directly or mixed with different ingredients. Mulberry, Polygonatum odoratum, jujube and other ingredients are mixed together to make tea, which is the most correct brewing method. If necessary, the prepared red dates can be broken into pieces and put into a clean cup, and then 6 grams of Polygonatum odoratum and 6 grams of mulberry are directly put into boiling water for soaking.
2. Mixing mulberry tea with proper amount of Lycium barbarum will make him unable to see clearly, and the effect of nourishing liver and kidney is better, which is also his most correct brewing method. When necessary, 5 grams of mulberry tea and 5 grams of medlar can be prepared, washed with clear water, put into a clean glass, add boiling water to brew, and soak for three minutes before drinking soup.
How to soak fresh mulberries in water and drink two dried mulberries?
Mulberry can be soaked in water alone or mixed with other ingredients.
Dried mulberries are dried fruits. Dried mulberries taste sweet and sour and have high nutritional value. Mulberry pulp is rich in amino acids, vitamins, minerals and other nutrients. Dried mulberry also has the characteristics of homology of medicine and food. Eating dried mulberry water also has the effects of nourishing and strengthening, nourishing the heart and improving intelligence.
Ingredients: dried mulberry and honey.
Exercise:
1, wash dried mulberry with clear water;
2. Put it into a clean teacup and pour boiling water;
3. Cover the lid for about 5 minutes and add honey;
4. Stir well and serve.
Is it better to eat dried mulberries directly or soaked in water?
It is best to soak in water.
1, dried mulberry is dried fruit, which is made from fresh mulberry by dehydration. Therefore, the dry texture of mulberry is relatively dry and hard, and the moisture content is low. It is not good to eat dried mulberry directly, but soaking in water will increase the moisture of mulberry, and the fruit will swell up, and the taste will be soft, sour and delicious.
2. The nutrition of dried mulberry is relatively simple, and the soaked mulberry can also be drunk with other ingredients or medicinal materials, which not only looks better, but also has better flavor and nutrition.
How many mulberries do you soak in a day?
Put 10~ 15 dried mulberries into soaking water, that is, the usual dosage is 9~ 15g.
Dried mulberries soaked in water can supplement a variety of nutrients for the body, such as vitamins, minerals, dietary fiber, carbohydrates and so on. Dried mulberry is also rich in anthocyanins, resveratrol and other effective components. Eating dried mulberries has the effects of anti-aging and beauty beauty, and drinking soaked mulberries often is good for your health.
Matters needing attention
However, people with dry and cold mulberries and too cold constitution will eat dried mulberries soaked in water, which will weaken their own resistance, increase the smoothness of the intestines and easily have diarrhea.
Can dried mulberries be soaked in water every day?
If there are no symptoms, it is recommended not to drink it every day.
Dried mulberry is a food with homology of medicine and food. Chinese medicine believes that drinking dried mulberry water can nourish yin and blood, promote fluid production and moisten dryness. Therefore, soaking dried mulberries is suitable for people with symptoms such as liver and kidney yin and blood deficiency, body fluid deficiency, thirst and intestinal dryness. But if you eat too much, you will get angry easily, so people who get angry easily should eat less.
How to make fresh mulberries Can I drink 3 cups of mulberry tea?
1, Mulberry tea is especially delicious when brewed directly with boiling water. When brewing, you can prepare 5 ~ 10g of mulberry tea, put it directly in a clean glass, add a proper amount of crystal sugar, then pour it into boiling water of about 95 degrees, soak it for three minutes after washing, open the lid of the cup, let the soup cool down, and then you can drink it directly when the temperature is right.
Mulberry tea is not only brewed directly with boiling water, but also tastes very good. If necessary, prepare 20 grams of mulberry tea, put it directly into the pot and boil it with appropriate amount of water. After boiling, simmer for 10 minutes. After taking it out, it will be filtered and put into a clean cup. When its temperature drops to about 50 degrees, it will be seasoned with appropriate amount of honey to obtain mulberry.
Correct brewing method of mulberry tea
1. Mulberry tea can be brewed directly or mixed with different ingredients, which is the most correct brewing method. If necessary, the prepared jujube can be broken into pieces by removing the jujube core and put into a clean cup, and then 6 grams of Polygonatum odoratum and 6 grams of mulberry are directly taken and brewed with boiling water. After soaking, you can give it to future generations.
2. It is also his most correct brewing method to mix mulberry tea with proper amount of medlar when brewing. The effect of nourishing liver and kidney is better. When necessary, 5 grams of mulberry tea and 5 grams of medlar can be prepared, washed with clear water, put into a clean glass, add boiling water to brew, and soak for three minutes before drinking soup.
How to soak mulberries in wine to taste good?
First of all, we should choose fresh mulberries. Mulberries must be fresh and full, regardless of size, but they must be fresh. Some mulberries that have rotted or been pressed into water must not be used. Some friends think that mulberry wine is made of inferior mulberry, which is very wrong. Only good quality mulberries can make good mulberry wine.
Secondly, after selecting fresh mulberries, wash them and control the water. Water control is to prevent washed tap water from mixing with wine. If water is mixed into wine, it will dilute the taste of wine, and some bacteria in water will also affect the quality of wine.
Thirdly, prepare a sealed jar, prepare some high-alcohol liquor, pour the mulberry into the bottle, then completely soak the liquor in the mulberry, add some sugar, and then seal the lid.
Finally, wait. We need to keep it for about 30 to 40 days. After the mulberry is completely fermented, the original white liquid begins to turn purple, so it can be drunk.
The above is the method of making mulberry wine. I don't know if my friends have learned it. If you like wine at ordinary times, you can buy more mulberry wine when the price is low and the quality is good.
Mulberry wine is rich in nutrition and has the effect of beauty beauty, especially if women drink a small cup of mulberry wine every day, it is also very good for their health. If you are interested, you might as well buy some mulberries and have a drink with them.