Green papaya contains a lot of papaya enzymes, which can decompose protein, sugar and MM's most hated fat. Papain, which is rich in papaya, is very beneficial to breast development, stimulating female hormone secretion, smoothing the breast and achieving the purpose of breast enhancement.

Second, take vitamin E.

Hormones play an important role in breast development and maintaining its fullness and elasticity. Vitamin E and vitamin B are beneficial to hormone secretion and will not gain weight.

Third, pig's feet

Pig's feet contain more collagen, so eating stewed pig's feet can help beauty beauty, breast enhancement and skin moistening. You can eat pig's feet by stewing, with green papaya and carrot, and with less seasoning such as salt and cooking oil, the effect will be better and it is not easy to gain weight.

Fourth, beans

Various trace elements contained in soybean play an important role in human growth and development, metabolism, endocrine activity, nervous structure and immune function, so it has the reputation of "trace element warehouse". Women often eat beans, which can greatly improve the development of breasts and make them plump, beautiful and sexy.

Five, lettuce

Lettuce is a traditional and classic breast enhancement food. The potassium in lettuce is 27 times as much as sodium, which has a good effect on regulating the balance of water and electrolyte in the body, promoting urination and eliminating edema, and stimulating the development of the chest. When eaten together with chicken liver which can promote estrogen, it can nourish blood gas and make the chest plump and straight.

Six, cauliflower

Broccoli is rich in vitamin A, which is beneficial to hormone secretion and can help breast development. Pay attention when cooking cauliflower, because vitamins B and C are easily lost due to heat dissolution, so be careful not to cook cauliflower for too long, and it is best to fish it out immediately after cooking. This will preserve the nutrition of cauliflower and be more effective for breast enhancement.

References:

Phoenix Net-What food can you eat to breast enlargement? What can you eat every day to breast enlargement quickly?

People's Daily Online-What can women eat to enhance their breasts? ? These 8 foods make it easy for you to breast enlargement.