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What does Mitty do?
1. shepherd's purse (shepherd's purse in Cruciferae), also known as Miti, is an annual or biennial herb. It contains 85. 1g of water, 5.3g of protein, 0.4g of fat, 6g of carbohydrate, 420mg of calcium, 73mg of phosphorus, 6.3mg of iron, 3.2mg of carotene, flavonoid glycosides, choline and acetylcholine.

2. It is rich in vitamin C and carotene, which helps to enhance the immune function of the body. It can also lower blood pressure. VC can prevent colds when nephritis is treated and maintained. Stabilizing slightly lower blood pressure is very good for the treatment of nephropathy.

3. Sweet, with the effects of strengthening the spleen, diuresis, hemostasis and improving eyesight. The effect of diuresis can prevent edema.

4. It belongs to crude fiber food, which can moisten the intestines and relax the bowels, objectively metabolize the waste in the intestines and reduce the metabolic pressure of the kidneys. Conducive to the treatment of nephropathy.

Rice should not be cooked for a long time, which will destroy its nutrients and turn yellow. Mitty can relieve constipation, so people with loose stools should be careful to eat; Rice dishes can clear away heat and cool blood, but those with deficient constitution can't eat them.

Miti cuisine: the scientific name shepherd's purse has many nicknames, such as thousand dishes, chicken heart dishes, intestine-clearing grass, health-care grass, blood pressure grass, vanilla and so on. The name of shepherd's purse varies from place to place, such as pillow grass in Shanghai; Guizhou is called Miti cuisine; Jiangsu is called fine food; Zhejiang calls it Qingming grass.

Resources Baidu Encyclopedia Entry Mitty