Eating tomatoes can help you lose weight.

Tomatoes can strengthen the stomach and eliminate food, produce body fluids and quench thirst, and moisturize the intestines and relieve constipation. The organic acids such as malic acid and citric acid contained in it can promote the secretion of gastric juice and digest fat and protein. Increase gastric acid concentration, adjust gastrointestinal function, and help the recovery of gastrointestinal diseases. The fruit acid and fiber contained in it can help digestion, moisten the intestines and relieve constipation, and can prevent and treat constipation.

Tomatoes are cool in nature and sweet in taste. They have the effects of clearing away heat and promoting body fluids, nourishing yin and cooling blood. They have a good therapeutic effect on fever and polydipsia, dry mouth and tongue, bleeding gums, hot stomach and bitter mouth, and rising deficiency fire.