Current location - Recipe Complete Network - Dietary recipes - Spore powder side effect
Spore powder side effect
Some people will have adverse reactions after taking the broken ganoderma lucidum spore powder, such as dizziness, stomach upset, dry throat, constipation, difficulty sleeping, etc., and some will have nosebleeds.

For those who don't adapt, reduce the dosage for about a week, and then restore the original dosage after the discomfort is alleviated or disappeared.

The choice to increase the dosage also depends on the symptoms. For example, those with mild allergic symptoms may consider increasing the dosage, and the reaction time will be shortened. For diseases such as heart disease, vascular disease, asthma or epilepsy, Ganoderma lucidum can be eaten step by step, starting with a low amount and then slowly increasing the amount. This way can avoid the physical discomfort caused by "dizzy reaction".

When "vertigo reaction" occurs, constipation, dry mouth, slight diarrhea, rash, etc. are common due to different conditions of each person. Usually, these discomfort symptoms will gradually disappear after one or two weeks.