Hello, according to your description, the main function of coix seed and red bean is to get rid of dampness, which can get rid of moisture in the body. Very suitable for people with high humidity in summer. It can be eaten as a meal and is a good product for eliminating dampness and strengthening the spleen.

Suggestion: the efficacy of red bean barley porridge;

1. Tonifying blood and benefiting qi: Red bean glutinous rice porridge has the function of enriching blood and benefiting qi, so it has a good curative effect on palpitation, dizziness, heart failure and other symptoms. It will be better to add longan when cooking porridge.

2. Eliminating dryness and heat: Red bean glutinous rice porridge has the effect of eliminating dryness and heat. Eating red beans and glutinous rice porridge can eliminate rashes and acne. If you want to clear the fire better, you can also add lily and lotus seeds to the porridge and cook it together.

3, dispel cold: Red bean glutinous rice porridge has the effect of dispelling cold, and has a therapeutic effect on colds caused by cold in the body. If you add a few slices of ginger to the porridge, the effect will be better.

4. Eliminating phlegm and relieving cough: Red bean glutinous rice porridge has the effect of treating cough. You can cut the pear into cubes, wait until the red bean glutinous rice porridge is ripe, and then put the pears together to eat, which can achieve the effect of clearing away lung heat, eliminating phlegm and relieving cough.

5, help sleep: Red bean glutinous rice porridge has the effect of calming the nerves and helping sleep, which is very helpful for treating insomnia, so friends who have a bad sleep may wish to try red bean glutinous rice porridge.

I hope my answer is helpful to you and I wish you health!