5 grams of mung bean kernels

5 grams of yam

5 grams of red dates

2 tablespoons of rock sugar

-Steps-

1. Wash mung bean kernels and red dates and soak them in water for about 1 minutes.

2. Chinese yam is peeled and cut into small dices about 1 cm.

3. add 5 bowls of water to a saucepan and bring to a boil with fire. then put the mung bean kernels and red dates from the first method into the pot, turn to low heat and continue cooking for about 15 minutes, then add yam and cook for another 15 minutes.

4. add the rock sugar into the pot of practice 3 and cook for about 3 minutes to melt the rock sugar.