Grapefruit contains high vitamin C and has certain whitening effect. Honey grapefruit tea can combine these two functions well. Regular consumption can clear away heat, reduce fire and whiten skin. Especially suitable for white-collar women who are exposed to computer radiation every day, their skin is damaged by radiation, and their faces are dim.

Honey grapefruit tea, in Japan and South Korea, has always been called "melanin extinction" food. Because the root of the stain is hidden in the deep skin, in order to completely eliminate the dark spots, it is necessary to eliminate the factors of cell blackening. If vitamin C and L- cysteine can be combined together, they can go deep into the root of skin, whiten cells and whiten spots in essence. Whitening by food is more effective than by cosmetics.

Second, taboos and side effects:

Eating grapefruit is taboo. People who have diarrhea due to spleen deficiency will have diarrhea after eating grapefruit.

Grapefruit can't be taken with some medicines. Clinical observation shows that patients with hyperlipidemia can take a tablet of lovastatin (also known as lipid-lowering) with a glass of grapefruit juice, and the result is equivalent to taking 12~ 15 tablets of lovastatin with a glass of water, which will lead to muscle pain and even kidney disease.

Some patients may have dizziness, palpitation, arrhythmia, etc. if they eat grapefruit or drink grapefruit juice during taking the antiallergic drug Terfenadine, and in severe cases, they may die suddenly.

Extended data:

Good time to drink honey grapefruit tea;

1, don't drink on an empty stomach.

Drinking alcohol on an empty stomach may cause irritation to the stomach and easily lead to gastrointestinal discomfort such as diarrhea.

Don't drink immediately after meals.

If you drink tea immediately after a meal, it will affect the absorption of iron, and it will easily induce anemia after a long time.

3. The best time: one hour after dinner.

It will not cause any adverse effects on gastrointestinal tract and nutrient absorption, and can also make the body better absorb honey grapefruit tea's nutrients.

In addition, it must be noted that honey grapefruit tea should not use boiled water when brewing, otherwise it will destroy the nutritional components of honey and affect the taste. Generally, it is most suitable to brew with warm water of about 60℃. If you need to make cold drinks, you can add ice cubes to cool down.

In addition, honey grapefruit tea can also be used to make cocktails, spread bread as jam and make grapefruit jelly.

Baidu Encyclopedia-honey grapefruit tea

People's Network-When will honey grapefruit tea drink? An hour after dinner is best.