Lemon tea is rich in vitamin C, vitamin B 1, calcium, phosphorus, iron and other nutrients. It has the effects of promoting fluid production to quench thirst, moistening lung and relieving cough, which is beneficial to the recovery of local inflammation. It can also be used as beauty beauty to maintain the vitality and elasticity of skin, so it is suitable for drinking lemon tea in summer.
2. Luoshen scented tea:
Luoshen scented tea is rich in amino acids, vitamin C and other ingredients, which has the effects of nourishing blood and promoting blood circulation, whitening and caring skin, lowering blood fat, dispelling summer heat and relieving anxiety, and has a certain preventive and therapeutic effect on insomnia, so it is suitable for drinking Luoshen scented tea in summer.
3. Chrysanthemum tea:
Chrysanthemum tea is rich in amino acids, vitamins, inulin and other substances, which is bitter and slightly cold, and has the function of dispelling wind and clearing heat. Drinking chrysanthemum tea properly can play a better role in reducing fire, and at the same time can relieve symptoms such as red eyes and swelling and pain. So it is suitable to drink chrysanthemum tea in summer.