Whether it's a common rice cake abroad or sliced European bread, it's very suitable for making this ultra-simple snack. Just spread peanut butter on it and put bananas on it to enjoy a snack that brings you a sense of fullness and good mood.

2. Simple healthy oat bars

You can make oatmeal bars at home the night before going to work. As long as you mix oatmeal, chopped almonds, peanut butter or almond cream, honey and dates together, it will be a super healthy and delicious snack after freezing for 15-20 minutes. It is a good choice whether you are hungry at school or want to satisfy your cravings at work.

3. honey almond strawberry toast

Spread the fragrant almond cream on the toast, and put the sweet and sour strawberries on the other side, and a pleasing and full snack will be finished.

4. Smoked salmon cream cheese biscuits

Salted biscuits available at home, with cream cheese and cucumber and smoked salmon, can be as pleasing and delicious as an appetizer for a Party. Of course, you can also change smoked salmon into other favorite ingredients, which is a snack that you can create at will.

5. Fruit sticks dipped in avocado sauce

If you advocate health, try making avocado jam fruit bars for yourself! Just beat avocado and yogurt together, and then cut the fruits and vegetables into strips to complete this snack that can be tasted while typing.

6. Chili, lime and almond

Do you like to eat nuts, but want to create different flavors to make the boring working hours more fresh? You can try to mix almonds with a little olive oil, then add Chili powder and bake in the oven for five minutes, and finally pour the combination of fresh lime juice, which is a little choking and has a fresh taste, so you can take one bite after another without worrying about bad fat finding yourself.

7. Fried banana chips

Sliced bananas mixed with a little Chili powder and fried in a hot oil pan are a great snack to reward yourself after work.