1, ginseng can do porridge to eat, you can wash the ginseng cut fast into the appropriate amount of millet, red beans together with porridge, often eat can enhance the body's immunity.

2, with 30 grams of ginseng, pork ribs 1 catty, 5 jujubes, 10 grams of wolfberry water stewed to eat, both delicious and have the effect of tonic liver and kidney.

3, the ginseng is eaten fried and steamed to eat, with laxative, nourishing yin and dry, supplemental nutrients and other effects. Ginseng is a kind of common Chinese medicine, with high medicinal value, and the eating method is also very simple.