You can add some corn flour to the chaff to make the chaff steamed bread, or add some soybeans/corn to fry and grind it into "chaff fried noodles" and eat it with rice soup. The texture of chaff is very rough and difficult to swallow. Fried noodles with bran is a common diet for farmers in northern Shaanxi, which tastes sweet like fried soybeans.

Bran generally refers to the broken cortex of wheat seeds, rye seeds or other grains, which is separated from the grain and is especially used for livestock feeding.

Extended data:

Rice bran (the current national standard rice bran) is mainly made of pericarp, seed coat, exoendosperm, aleurone layer and embryo, so a small amount of rice husk and a certain amount of dust and microorganisms will be mixed in the processing, so it can only be used as feed and is the main by-product of rice processing.

So far, it has been found that rice bran contains many cholesterol-lowering compounds, but the existing data can not clarify the cholesterol-lowering ability of each compound.

199 1 year. Rukmini and Raghuram reported the nutritional and biochemical effects of rice bran oil on reducing blood lipid. The conclusion is that the main components in rice bran oil, such as monounsaturated fatty acids, linoleic acid, linolenic acid and a small amount of unsaponifiable components, have the function of lowering cholesterol.

References:

Rice bran? Baidu baike