Chaenomeles is a kind of delicious food, which can be eaten as fruit, squeezed juice, stir-fried and so on, but it is not very common in the market, so sometimes I don't know how to eat it for a while, and I don't know whether to peel it or not. So does the bergamot need to be peeled and eaten?

1 Whether the bergamot needs peeling depends on whether it is old or tender. If it is tender, it can be eaten directly.

2, but if the old bergamot, the skin is rough, the taste is not very good, so it is not recommended to eat.

3. There are no harmful ingredients in the skin of bergamot, and it also contains nutritional elements such as dietary fiber. After washing, you can eat it directly with the skin.

Generally speaking, bergamot generally does not need to be peeled to eat, but it needs to be old or tender.