Seasoning: pepper, ginger, green onion, salt, shaoxing wine.

Practice

1, chicken cut into pieces, yam peeled and cut into pieces, carrots peeled and cut into pieces, scallions cut into pieces, ginger sliced;

2, chicken must be cool water in the pot to spit out the dirt;

3, blanch the blood foam in the chicken on a high flame;

4, fish out of the chicken to control the drying of the water hair, with hot water to wash off the surface of the chicken foaming, the pot to do the water, the water. When the water is hot, put the chicken pieces, onions, ginger, cooking wine;

5, large fire after boiling, cover and change to small fire stew 40 minutes;

6, pour into the berries, sprinkle into the pepper a little bit, a little salt for seasoning;

7, poured into the yam pieces slightly stewed soft can be, do not need a long time to be not a loss of nutrients;

8, add carrots stewed for 5 minutes can be out of the pot! I'm not sure if I'm going to be able to do that.

Huai Shan Boiled Chicken Soup has the effect of strengthening the spleen and tonifying the lungs. Huai Shang boiled chicken soup can make the body's nutrients to improve, which will be on the immune system to improve the efficacy, if the weather is about to become cold, see those Huai Shan stewed chicken soup, is conducive to the prevention of cold and flu disease appeared, if each time to eat too much, may lead to the body's on the disease repeated attacks.