The nutritional value of Korean honey grapefruit tea is very high, because it contains the nutritional components of honey and grapefruit, and the effect is better when they are eaten together. Citron tea is made from the whole grapefruit, and the peel is pickled together, so the nutrition is more comprehensive. If you throw away the grapefruit peel in the process of making citron tea, it will be a great waste.
Grapefruit is rich in vitamin C and grapefruit acid, which lemon and orange can't match, so its dietotherapy effect is one of the best in fruits. Grapefruit meat also has hesperidin similar to vitamin P, which can protect and strengthen capillaries and prevent cerebral hemorrhage. Pomelo peel contains carotene and vitamin A, which is helpful to enhance human visual function, improve and improve vision, promote the synthesis of immunoglobulin and enhance human immune function. It is an important nutritional quality to maintain the normal growth and development of bones and promote growth and reproduction.
Honey is rich in vitamins, and their concentration is similar to that of human serum, so it is very suitable for taking as a health drink. Honey also contains many minerals, such as iron, calcium, copper, manganese, potassium and phosphorus. Honey's fructose, glucose and other nutrients can nourish the human body. In addition, honey also has the functions of clearing away heat and toxic materials, moistening the intestines and relaxing bowels, which is often used to relieve and improve constipation, and it also has the effect of beauty beauty if taken frequently.
Efficacy of Korean honey grapefruit tea: 1, vitamin and mineral supplement. Honey grapefruit tea contains vitamins A, B, C and P, as well as minerals such as iron, calcium, copper, manganese, potassium and phosphorus, all of which are essential for human body. The content of vitamin C in honey grapefruit tea is very high, so friends who don't like fruit and want to supplement vitamin C may wish to drink more.
2, whitening and freckle. Honey grapefruit tea's whitening effect is particularly remarkable, and the calcium, vitamins and trace elements needed by the human body have the effect of beauty care. Vitamins C and P in honey and grapefruit can penetrate deep into the skin, prevent pigmentation and whiten the skin.
3, slimming and losing weight. Honey grapefruit tea is rich in vitamin C and dietary fiber, which can promote human metabolism and help to expel toxins from the body. Honey has the function of regulating intestine, and brewing and drinking can effectively improve constipation.
4, spleen and lungs. Honey grapefruit tea has the effects of helping digestion, regulating qi and resolving phlegm, moistening lung and clearing intestine, enriching blood and invigorating spleen, and can treat anorexia, weak mouth and dyspepsia, and can help digestion, eliminate phlegm and quench thirst, regulate qi and disperse stagnation. The grapefruit peel in citron tea is smooth, oily and greasy, and it is the top grade for clearing fire.
5. Prevent cardiovascular diseases. Honey grapefruit tea plays a significant role in regulating blood pressure and preventing vascular aging and hypertension. If middle-aged and elderly people suffer from cerebrovascular diseases, they might as well drink some honey grapefruit tea, which can not only relieve the symptoms, but also help prevent the occurrence of intestinal cancer and gastric cancer.