The vegetables in Malatang include baby cabbage, lettuce, fungus, enoki mushroom, water spinach, potato, cauliflower, chrysanthemum, coriander, spinach, bean sprouts, bamboo shoots, lotus root, etc., and these vegetables are delicious and cheap , do not take up much weight, such as bean sprouts, do not absorb water, have a crisp taste and high nutritional value.

Spicy hotpot is one of the favorite staple foods of girls nowadays. In winter, it is a heart-warming and stomach-warming bowl, and it has a wide variety of dishes to meet the needs of girls who are confused. It is also convenient, just boil it and eat it.

The vegetables in Malatang include baby cabbage, lettuce, fungus, enoki mushroom, water spinach, potatoes, cauliflower, chrysanthemum, coriander, spinach, bean sprouts, bamboo shoots, lotus root, etc.

1. Shiitake mushrooms

Shiitake mushrooms are not very cheap when sold outside. When eating Malatang, you will get more of them. Moreover, the nutrients in Shiitake mushrooms are very high and they are classified as fungi. It won't make us gain weight.

2. Enoki mushrooms

Enoki mushrooms are also a food we often eat. The Enoki mushrooms in Malatang are spicy and delicious, and they taste very refreshing because they are relatively small and do not absorb water. Even if you hold a handful, it doesn’t weigh much.

3. Spinach

In fact, there are a lot of green vegetables in Malatang restaurants. Most of them are soaked in water, otherwise they will deteriorate quickly. The surface of spinach that has not been soaked in water will be dry and taste bad. Sweet and crunchy, delicious and cheap.

4. Cabbage

Chinese cabbage is a common vegetable in Malatang restaurants. It has a crisp and sweet taste. When mixed with the spicy soup base, it still tastes great because the cost is low. The price won't be very expensive either.

5. Bean sprouts

Bean sprouts are usually used as decoration or as a base for many dishes. They have a crisp taste and high nutritional value. Bean sprouts are divided into mung bean sprouts and soybean sprouts. They can be blanched slightly. You can eat it and the price is very cheap.