One: Edible. Nanbei apricot lotus root and snow ear decoction is mainly used for lung conditioning and cough conditioning.

Two: practice:

Main ingredients: watercress 480g tremella (dry)100g, auxiliary materials: lily (dry) 50g sweet almond, 20g bitter almond,10g candied date 40g, and salt 3g.

Wash watercress (watercress) and pick segments.

Wash the candied dates, soak the tangerine peel and scrape off the pulp.

Soak the lily for 1 hour, put it in boiling water for a while, and take it out and wash it.

South apricot (sweet almond) and North apricot (bitter almond) are boiled in water for 5 minutes and washed.

Soak tremella thoroughly, wash it, cut off the hard part, cook for 5 minutes, then take it out and wash it, drip dry water, add a tablespoon of oil and fish it out.

Boil the water, put down the watercress and scoop up the dripping water.

Put all the ingredients into the stew pot, inject appropriate amount of boiling water, cover the stew pot, stew for 4 hours, season with salt, and eat in the original pot.