Other ways to eat dried longan

Other ways to eat dried longan, longan is a kind of fruit that many people like to eat. Longan is not only nutritious, but also very delicious. However, dried longan has become a choice for many people in the season when longan is not harvested, but sometimes just eating dried longan will make you feel tasteless. Here are some other ways to eat dried longan. Other ways to eat dried longan 1

longan lotus seed soup

Materials:

25g longan meat, 15g lotus seeds, 1 red dates, and a little rock sugar

Practice:

1. Wash longan meat and lotus seeds with clear water;

2. remove the core of jujube for later use;

3. Put all the ingredients into the pot, add appropriate amount of water and cook for 3 minutes.

4. finally, add rock sugar to taste and serve.

longan jujube tea

materials:

5 pieces of longan meat, 1 pieces of dried red dates, and half a tablespoon of rock sugar (8g)

practice:

take a covered container suitable for microwave oven, put the washed dried red dates, longan meat and rock sugar, cool water, and cover it. Move the container into a microwave oven, heat it in high fire for 1 minutes, then heat it in medium fire for another 1 minutes, and you will get delicious and healthy longan jujube tea, which is warm and rosy. Other ways to eat dried longan 2

longan Ejiao jujube porridge

Materials:

1g of japonica rice, 2g of longan meat, 1g of donkey-hide gelatin and dried jujube.

2. Take a large cup, pour boiling water, and put Ejiao and white wine in a small cup;

3. Sit the small cup in boiling water until the donkey-hide gelatin dissolves;

4. remove impurities from longan meat, wash it, and wash red dates to remove stones;

5. Add about 2 ml of cold water, longan and red dates to the pot, and cook with medium fire until the water remains one third;

6. Add japonica rice, boil it with high fire, and then slowly cook it into porridge with low fire;

7. add the melted donkey-hide gelatin and mix well.

Longan Jujube Pig Heart Soup

The weather is getting cold, and girls are prone to cold hands and feet in the cold winter, mostly due to lack of qi and blood. This bowl of Longan Jujube Pig Heart Soup not only nourishes blood, but also nourishes the heart, and has a therapeutic effect on insomnia, loss of appetite and forgetfulness.

Materials:

Half a pig heart, ginger, dried longan, red dates, cooking wine

Practice steps:

1. Boil the water in the pot, put the ginger slices, put the cooking wine, put the sliced pork heart into the pot, blanch and wash it;

2. Put red dates, longan, ginger slices and pig hearts in a stew pot, drain water and stew for 2.5 hours, and season with salt before eating.

Tips:

1. Arillus longan can strengthen the spleen, stimulate appetite, nourish blood, nourish the heart, calm the mind and improve intelligence, especially for nervous palpitations.

2. If you often have an uneasy heartbeat, you will sweat a lot. Insomnia, restless sleep at night, mental fatigue, loss of appetite and forgetfulness can be treated with this soup. As a tonic, longan is superior to other fruits.