Spare ingredients: brown sugar, 3 eggs, 5 dates, 3 slices of ginger, dried cinnamon appropriate amount of Chinese wolfberry 1 small handful;

Production process: the first step, all the ingredients are ready, the eggs 3 will be cleaned shell, and then cold water in the pot began to cook, almost 8 minutes of time, will be boiled eggs out;

The second step, peeling to be used, dried cinnamon prepared a moderate amount of peeling, the skin will be put into the water before soaking for a while, the skin will be soaked in the water.

The second step, peeling to be used, dry cinnamon to prepare out of the right amount, will be peeled, jujubes beforehand into the water to soak for a while, will be softened skin, a piece of ginger will be cleaned and cut into slices;

The third step, to be ready to all the ingredients can be boiled soup, in the pot to add an appropriate amount of water, will be jujubes, cinnamon meat and ginger together in the pot, began to cook, high heat will be boiled after

The fourth step, turn to a small fire to continue to cook, almost 15 minutes of time, will be pre-boiled and peeled eggs into the pot, and then add the right amount of brown sugar, continue to cook;

The fifth step, and again 15 minutes of time, and then sprinkled with a small handful of goji berries, boiled, you can turn off the fire, will be boiled out of the egg soup can be enjoyed.

This soup used in each of the ingredients are very rich in value, first of all, the egg as our daily diet is indispensable as an ingredient, its for the supplemental protein has a very good help, and brown sugar for the blood, blood has a certain help, ginger and can help dispel cold warmth of an ingredient, will be these kinds of ingredients together with the soup, no matter whether it is the value or taste! The first thing you need to do is to make sure that you have the right ingredients and that you have the right amount of time.