Current location - Recipe Complete Network - Dietary recipes - What effect and function does chrysanthemum soak in water have?
What effect and function does chrysanthemum soak in water have?
It has the effects of lowering blood pressure and blood lipid, and has the good characteristics of clearing liver-fire, improving eyesight, nourishing liver, nourishing yin, beauty beauty, and relaxing bowels. It can relieve symptoms such as asthenopia caused by excessive eye use and liver injury caused by drinking. Drinking this tea before going to bed will not cause insomnia, but has the effect of calming the nerves.

Modern pharmacological research shows that the volatile oil, total saponins, amino acids and flavonoids in Saussurea involucrata have the functions of resisting pathogens and enhancing capillary resistance, among which the content of total flavonoids reaches 12%, far exceeding other chrysanthemums.

Flavonoids have many functions. It is a strong antioxidant, which can effectively remove oxygen free radicals in the body. This ability to prevent oxidation is more than 10 times that of vitamin e, and it can prevent cell degeneration, aging and cancer.

These bioflavonoids, terpenoids and sulfur-containing compounds rich in Saussurea involucrata are collectively referred to as factors with immunomodulatory function, and are important elements in drugs related to lowering blood pressure, lowering blood lipid, regulating blood sugar, resisting tumor and resisting aging.

Extended data:

The drinking method of wild Saussurea involucrata is very simple. It can be brewed directly in a teacup like green tea, or in a teapot like black tea and Pu 'er. The specific method depends on everyone's preference. It is only recommended to drink the reference dose of Saussurea involucrata according to different needs:

1, insomnia: 3 to 6 grams of boiling water every day, especially effective for people who often suffer from insomnia;

2. Prevention of hypertension and hyperlipidemia: Take 2-4 pills at a time to prevent hypertension and hyperlipidemia;

3. Patients with hypertension and hyperlipidemia: take 6-8 flowers for brewing each time, which is suitable for patients with hypertension and hyperlipidemia. For people with hyperlipidemia, generally taking 15g to 20g can achieve a stable lipid-lowering effect.

Baidu encyclopedia-xuejucha