Salting: the cut melon slices will be sprinkled with salt and salted for a while, and then fried, can reduce the bitter flavor.

Water blanching: bitter melon cut into pieces and boiled in water, and then put into cold water to soak, however, so that the bitter taste can be eliminated, but lost the flavor of the bitter melon.

Water bleaching: the bitter melon cut open, remove the seeds, cut into silken strips, and then rinsed with cool water, wash while gently pinched with the hand, wash for a while and then change the water to wash again, so repeated rinsing three or four times, the bitter juice with the loss of water.

Chilled bitter method: is the bitter melon after slicing in ice water soaked for a period of time and then take out, so that the bitter taste can be reduced.

Cold bitter melon practice a

Raw materials: 500 grams of bitter melon, 500 grams of beer, garlic, salt, monosodium glutamate, sesame oil, balsamic vinegar moderate.

Practice:

1. Wash the bitter melon to remove the head and tail, vertical knife all into two;

2. Pour the beer into the preservation box, the bitter melon immersed in beer, wrapped in plastic wrap, put into the freezer cold soak for 12 hours, take out the diagonal knife slices;

3. Garlic, salt, monosodium glutamate, sesame oil, balsamic vinegar modulation into a garlic sauce, poured in the bitter melon slices, mixed well can be Serve.

Cold bitter melon practice two

Raw materials: 2 bitter melon, sugar, vinegar, chili sauce, monosodium glutamate, salt and other appropriate amount.

Practice:

1. Wash the bitter melon into two, scrape off the inner flesh, cut into thin slices;

2. Put the paper-thin slices of bitter melon into the boiling water for a few moments and then fish out;

3. Put a little salt, and then according to taste into the prepared sweet, sour, spicy and other seasonings, mixing can be eaten.

Features:

Sweet and sour, bitter and spicy fresh, clearing heat and detoxification.

Cold bitter melon practice three

Raw materials: bitter melon, sharp chili, garlic, cooked vegetable oil, cooked soy sauce, soybean paste, salt, monosodium glutamate, each appropriate amount.

Practice:

1, the bitter melon after the flesh cut into small strips, in the boiling water into the cool water to soak and cool out, control the water.

2, chili pepper washed and cut into julienne, and bitter melon strips together with the right amount of salt, marinate for a short while, drain the water, and then dipped in cool water, fished out of the water, put on the plate, add the right amount of cooked oil and soy sauce, soybean paste, salt and a small amount of monosodium glutamate can be mixed on the table.

Cold bitter melon practice four

Raw materials: 500 grams of bitter melon, 30 grams of red pepper, 2 teaspoons of sesame oil, half a teaspoon of soy sauce, soy sauce, a little bit of garlic, salt, monosodium glutamate a little bit.

Practice:

1. remove the bitter melon, remove the pith, cut into strips, put into the boiling water pot of hot water, fish out with cool water, drain the water, put into the dish to be used;

2. remove the red chili pepper, remove the seeds, wash, cut into thin julienne strips, marinate in salt for 5 minutes, squeeze out the water;

3. garlic puree and red chili pepper shredded mixed, add soy sauce, soy sauce, MSG, sesame oil, together with a little salt, MSG, and sesame oil, and so on.

3. Mix the garlic paste with the red pepper, add soy sauce, monosodium glutamate and sesame oil, and pour it on the bitter gourd together, mix well.

Cooking tips:

Bitter melon with boiling water can remove the bitter taste; chili pepper with salt pickle, can remove some of the spicy flavor. And be careful to make sure you use water with ice so that the bitter gourd looks bright green in color and has a very good hue.

Cool bitter melon practice five

Raw materials: 500 grams of bitter melon, cooked vegetable oil 9 grams, 10 grams of soy sauce, 20 grams of soybean paste. 2 grams of refined salt, 25 grams of shredded chili, 5 grams of garlic.

Production:

1. bitter melon cut in half, remove the pith and wash and cut 1 cm wide strips, scalded in boiling water into the cool water to soak and cool out, water control;

2. bitter melon strips with chili pepper and salt mix well, water control, and then put in the cool water to soak and cool out, put people soy sauce, soy sauce, garlic and cooked oil can be mixed well.

Cool bitter melon practice six

Raw materials: 80 grams of bitter melon, 20 grams of chili, 2 grams of sesame oil, 1 gram of salt.

Practice:

1. bitter melon, chili are washed, cut into slices or strips;

2. blanch the head with boiling water, cool;

3. Add sesame oil, salt, monosodium glutamate, mix well.

Materials: 1 large bitter melon, 1 dried red chili, salt, monosodium glutamate, 1 tbsp salad oil.

Cool bitter melon practice seven

Practice:

1. first wash the bitter melon, vertical cut from the middle, take out the middle of the child, diagonally cut into 0.5CM wide slices;

2. Boiled in boiling water for three minutes, out of the once over the cold water, dry water, add salt, monosodium glutamate and mix well;

3. frying pan in a tbsp of salad oil. When the oil is hot, add the red pepper, chili pepper is fully heated, turn off the fire, wait for the oil to cool a little bit and then pour into the mix of good bitter melon, mix well can be.

Features:

Cooling, suitable for summer.

Cool bitter melon practice eight

Raw materials: bitter melon, garlic, pepper, salt, vinegar, sugar, each appropriate amount.

Practice:

1, wash the bitter melon, cut open with a knife, take a spoon to dig out the flesh of the bitter melon, and then cut into thin strips;

2, in the bitter melon strips on the salt marinade for 10 minutes; pickled bitter melon when the garlic into the mince; pot of oil, fry a few peppercorns, do a little peppercorn oil; in the marinade of the bitter melon sprinkled with minced garlic, put sugar, put a small amount of vinegar;

Some of the bitter melon, the garlic, the sugar and vinegar;

Practice:

1, the bitter melon is a good way to make the bitter melon. >3, finally drizzled with pepper oil can be.

Making points: bitter melon with boiling water can remove the bitter flavor, with boiling water scalded bitter melon time is not too long, to keep the bitter melon of the crunchy strength for good. Scalded bitter melon with ice water ice, you can make the bitter melon looks green color, color and lustre is very good.