1, spring vegetables: eat spring vegetables this custom has been continued to the present, different places to eat spring vegetables are different, spring vegetables, as the name suggests, is the spring vegetables, and at this time of year to eat more vegetables can supplement nutrition.

2, radish: Yangzhou people also have the equinox to eat radish or radish filling buns, spring rolls custom. This time to eat radish can be up and down the ventilation, but also to play the role of spring fever.

3, donkey roll: donkey roll also known as bean flour cake, bean flour cake no doubt, with soybean flour as the main ingredient. Coupled with the typical protein complementary foods such as bean filling. Each hundred grams of donkey roll contains 194 kcal of caloric energy; protein 8.2 grams; 0.2 grams of fat, 41.8 grams of carbohydrates. In addition, it also contains vitamins, calcium and other micronutrients.

4, the sun cake: the sun cake is generally made of glutinous rice and sugar, above the red water with a three-legged chicken Xingjun (Golden Rooster) with a red watermarked head hair like, or in the mold above the pressure out of the "Golden Bird round light" on behalf of the Sun God. Sun cake every five pieces for a bowl, the top is also inserted into a more than inch-high pinch of the surface of the chicken, very joyful.