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What are hair, food and vegetables?
Hair products include mutton, beef, pig's head, carp, silver carp, abalone, peach, mango, cherry, litchi and so on. Vegetables belonging to hair products include leeks, bamboo shoots, lettuce, spinach and eggplant.

Hair refers to foods with strong irritation or protein and high fat content, which are easy to induce or aggravate certain diseases.

Mutton, warm in nature, is a kind of hair, which is divided into three categories: goat mutton, sheep mutton and wild mutton. The mutton is fresh and tender, which can replenish blood, nourish the liver, improve eyesight, warm the middle warmer, strengthen the spleen and nourish the body. Mutton is most suitable for people with kidney-yang deficiency, abdominal cold pain, malnutrition and anemia.

Leek, also known as stalactite, longevity leek, aphrodisiac herbs, flat vegetables and so on. , cultivated all over China, there are many varieties, which can be divided into root leek, leaf leek, flower leek and leaf leek according to edible parts. Leek is a hair product, which contains more crude fiber and should not be eaten too much.

Silver carp, also known as silver carp, silver carp, silver carp and silver carp, belongs to CYPRINIDAE and is one of the four famous fish, including herring, grass carp, silver carp and bighead carp. It is a typical filter-feeding fish. Silver carp is sweet in taste, flat in nature, non-toxic, tender in meat and rich in nutrition, and it is one of the excellent fish species suitable for breeding. It is one of the main freshwater cultured fish in China.

Mango is one of the famous tropical fruits. Mango fruit contains sugar, protein and crude fiber. The precursor carotene content of vitamin A contained in mango is extremely high, which is rare among all fruits. Secondly, the content of vitamin C is not low. Minerals, protein, fat, sugar, etc. It is also its main nutritional component. Can be used to make fruit juice, jam, canned food, pickled food, hot and sour kimchi, mango milk powder, candied fruit, etc.