1, the benefits of drinking oolong tea for women: The benefits of drinking oolong tea for women can supplement the body's nutrition and have a refreshing effect. Oolong tea, also known as green tea, belongs to semi-fermented tea and contains various nutrients needed by human body. Drinking oolong tea in moderation can supplement the nutrition needed by the body, and drinking oolong tea in moderation can play a refreshing role, which is beneficial to women.

2. Disadvantages of women drinking oolong tea: The disadvantage of women drinking oolong tea is generally insomnia, because oolong tea contains caffeine, which can stimulate the nerves of the brain and make the brain excited, thus causing insomnia, so generally do not drink oolong tea before going to bed. If women drink oolong tea in large quantities for a long time, it may increase the burden on the stomach and cause gastrointestinal discomfort to patients, usually manifested as indigestion, abdominal pain and diarrhea, which will bring certain harm to the body.

3. Women drinking oolong tea has certain benefits and some side effects. You must pay attention to the right amount of oolong tea to avoid harm to your health.