As a traditional food in China, dried bean curd has its own production method and flavor everywhere. No matter what kind of dried tofu, there is one thing in common-delicious! Dried tofu tastes tough and chewy, especially suitable for dinner and supper. In addition, the dried bean curd itself does not have much flavor, so you can add different seasonings according to your own taste to make the dried bean curd more delicious.
Although dried bean curd has no nutritional value of meat, it is rich in plant protein and various minerals, such as calcium, sodium, magnesium and iron, which is very beneficial to health. Moreover, the dried bean curd contains glycine, which has the functions of enhancing immunity and improving human disease resistance, and is especially suitable for the elderly and children. Therefore, as a healthy food with high nutritional value and easy digestion and absorption, dried bean curd is favored by people.
In a word, dried bean curd is not only delicious, but also healthy and nutritious, and it is a kind of food that people often choose in their diet. Dried bean curd is a good choice for your next meal, supper or snack. Moreover, because dried bean curd is simple to make and cheap, it can be bought anytime and anywhere, and it is really a delicious and affordable food.