The liver is not good, usually have to eat more liver food, life has a liver, liver protection role of many foods, one is rich in vitamin C food, such as strawberries, pears, citrus, tomatoes, kiwi, jujube and so on.

The second is green food, such as cucumber, spinach, celery, kelp, bitter melon, etc.

The third is sour food, such as hawthorn, grapes, lemon, umeboshi and so on.