Instant oatmeal is also called uncooked oatmeal, but this kind of oatmeal still needs high temperature brewing. These oatmeal are made by baking oats and breaking them into small pieces. You only need to brew with boiling water for three to five minutes to eat, which is very suitable for fast-paced modern people. This kind of oatmeal is mostly pure oats, but after processing, its nutritional components, especially soluble dietary fiber, will lose some.

When it comes to instant oatmeal, we can't help but say that Quaker instant oatmeal is a brand of oatmeal, and its instant oatmeal is loved by modern people. Now, take Quaker instant oatmeal as an example to see how to eat instant oatmeal.

Instant oatmeal can be made into milk oatmeal, fruit oatmeal, milk egg oatmeal, and the method is very simple. Just add oatmeal and other auxiliary materials after the milk is boiled, and cook for another minute or two before drinking.