1, eat raw: tephrosia is a kind of nut, hard texture, not easy to digest, if you eat too much at once, it may aggravate the burden on the gastrointestinal tract, causing indigestion, abdominal distension, abdominal pain and other uncomfortable symptoms. Therefore, it is recommended that patients fry the Cephalotaxus before eating, so as not to cause discomfort symptoms.

2, frying: Cephalotaxus is a kind of oil crop, after high temperature frying, the flavor of Cephalotaxus can be enhanced, and it tastes more fragrant.

3, boiled porridge: tephrosia can be boiled with rice, millet and other foods, can help the body to supplement nutrition, and easier to digest, suitable for gastrointestinal function of the weaker people to eat.

4, cooking: tephrosia can be cooked with jujube, wolfberry and other foods, not only can increase appetite, but also supplement the body's required nutrients.

5, cold: Cephalotaxus can be cold with tomatoes, cucumbers and other foods, not only can increase appetite, but also supplement the body's required nutrients. It should be noted that the tephrosia contains a lot of oil, therefore, obesity, hyperlipidemia and other patients should not be excessive consumption, so as not to lead to aggravation of the condition. If the patient consumes the symptoms of discomfort, it is recommended to seek medical treatment in a timely manner.