Materials: oat noodles, shredded cucumber, shredded carrots, shredded water radish, shredded white radish, cilantro, shredded purple cabbage, sugar, salt, monosodium glutamate, sesame paste, chili oil, garlic sauce, water, olive oil, soy sauce, vinegar, tomato sauce.

Directions: Choose oat noodles from the alpine region of Yanbei, Shanxi, scald the noodles with boiling water, roll them into noodles after they are ready; cook them in cool water; mix various ingredients and seasonings according to your personal taste.

Cool oat noodles

Raw materials:

Oat noodles, green onion, garlic foam, parsley, sesame oil, monosodium glutamate, vinegar, soy sauce

Method of production:

1. buy oat noodles from the market.

2. Scald the oat noodles with boiling water, then knead the noodles well with your hands and roll them into noodle shape.

3. Arrange the rolled noodles evenly on the wall of the pot, and when the water boils, put it into the pot to steam for about 5-7 minutes (pay attention to the wall of the steaming pot must be smeared with oil, so as not to stick to the pot).

4. steamed out, divided into a root

5. into the green onion, garlic, cilantro, sesame oil, monosodium glutamate, vinegar, soy sauce and other ingredients and mix it well on the finished

In the Northwest, oat noodles are the most common, the most common home-cooked pasta, whether steamed, fried, boiled, and cold is very tasty. In fact, oat flour is oat flour, very nutritious, is a herbaceous plant, the leaves are slender and pointed, the flowers are light green, the spikelets have awns, and the seeds are edible. Avena sativa is cold and drought-resistant, with a long growing period, suitable for planting in cold and arid areas. In China, Inner Mongolia Ulanqab League, Shanxi Yanbei region and Hebei Zhangjiakou region are all abundant oat noodles.

In foreign countries, oat flour (oat flour) is usually made into bread, cookies and other foods. In China oat noodles are made of oat noodle rolls, oat noodle nests, oat noodles, oat noodles, fish and other various patterns, eat steamed, fried, boiled, cold mix can be. Among them with hot and sour soup with seasonal vegetables cold oat noodles eating method is more suitable for summer. Can also be accompanied by hot mutton soup, cooked potatoes; can also be in accordance with their own tastes, sour, spicy, sweet, salty modulation.