Ginger soup: a large piece of ginger is peeled and washed, and half of the onion is washed. Ginger is sliced or shredded, and the onion can be cut into sections or chopped. Add water 1000ml to the pot, and then boil it on low heat for 15 minutes. After cooking, take it when it is slightly hot, and it is better to sweat slightly all over.

Brown sugar ginger tea: a large piece of ginger is peeled and washed, cut into thin slices or shredded and put in a pot with water 1000ml. After the water boils, add brown sugar (rock sugar is also acceptable), and then simmer for five minutes. After cooking, take it when it is slightly hot. It is better to sweat slightly all over.

Ginger Coke: Peel a large piece of ginger, wash it, cut it into shreds, put it in the pot, add Coke 1000ml, add it after the water boils, and then cook it on low heat 15 minutes. After cooking, take it when it is slightly hot, and it is better to sweat slightly all over.

Ginger introduction

Ginger is the fresh rhizome of Zingiber officinale. Ginger is slightly warm and spicy. Enter lung, spleen and stomach meridians. The chemical constituents of ginger include volatile oil, terpenoids, resins, amino acids, flavonoids and so on. Among them, volatile oil is the main active ingredient.

The contents of volatile oil, 6- gingerol, 8- gingerol and 10- gingerol in ginger should not be less than 0. 12%(ml/g), 0.050% and 0.040% respectively. The content of 6- gingerol in ginger slices shall not be less than 0.050%.