Pumpkin is a common food, and eating more pumpkins is also beneficial. However, few people know the taboo of pumpkin. Let's take a look at the efficacy, functions and taboos of pumpkin.

1. the first aspect: the efficacy has the functions of tonifying middle warmer, diminishing inflammation and relieving pain, detoxicating, killing insects and resolving phlegm, clearing away heat and toxic materials, treating deficiency cold, moistening lung and relieving cough, and preventing and treating cancer. If used externally, it can relieve inflammation and pain and treat burns. The seeds also have the effects of expelling worms and preventing schistosomiasis.

2. the second aspect: it can also prevent rough skin or colds, and can also prevent corneal dryness and night blindness. In addition, pumpkin is rich in vitamin E, which can help a variety of pituitary hormones to secrete normally, so that children can maintain normal growth and development. Healthy state.

3. The third aspect: The only taboo is that people with beriberi, jaundice and qi stagnation should not eat more. Eating more pumpkins, especially women, has a cosmetic effect.

Matters needing attention

The efficacy of pumpkin is still relatively good, which is quite suitable for long-term consumption. But eating too much will always make you tired. Everyone should learn to try different flavors, preferably light ones.