Spread the gorgon fruit on the ground and beat it continuously with a wooden pestle to crack and break the gorgon fruit shell. Then put it into a bamboo basket and step on it with your feet to allow the outer film of the seeds to fall off naturally and crack. For the seeds, just wash them with water and then dry them in the sun. You can also cover the gorgon seeds with grass for about 10 days. After washing them, dry them in the sun and use a roller to grind off the hard shell of the gorgon seeds.

Gorgon fruit is a very famous Chinese medicine name. It is the dry and mature seed kernel of the Nymphaeaceae plant Gorgon. Gorgon fruit is mainly distributed in Heilongjiang, Yunnan, Guangdong and other places. It has the functions of nourishing the kidneys and strengthening essence, tonifying the spleen and relieving pain. For diarrhea, it has the effect of removing dampness and stopping leucorrhea.

How to peel gorgon seeds

1. You can peel the gorgon shells directly with your hands, or you can use a tool specially used to peel gorgon seeds and gently rub the gorgon seeds on the shell. Just scratch it and you can peel the fresh Gorgon seeds.

2. You can also spread the gorgon fruit on the ground and beat it continuously with a wooden pestle to crack and break the gorgon fruit shell, and then put it into a bamboo basket and step on it with your feet to let the film on the outside of the seeds naturally Fall off, split the seeds, wash them with water and dry them in the sun.

3. First cover the gorgon seeds with grass. After about 10 days, the husks and seed coats can be heated and rotten. At this time, open up a large pile and collect the seeds. Wash them and dry them in the sun. Then use a roller to grind off the hard shell of the glutinous rice.

How to eat gorgon seeds

The best way to eat gorgon seeds is to use 100 grams of glutinous rice, 50 grams of lotus seeds, 50 grams of gorgon seeds, and 15 grams of rock sugar. Then clean the glutinous rice and gorgon seeds. Soak in cold water for 2-3 hours, take it out, drain the water, add about 10% cold water to the pot, add the lotus seeds, gorgon seeds, and glutinous rice, simmer over low heat to make porridge, wait for about 15 minutes, add rock sugar to adjust the taste, and it's ready Ready to eat.