108 calories. The calorie per100g of stinky tofu is 18 1 kcal, and one piece of fried stinky tofu weighs about10g, which means that the total calorie of six pieces of stinky tofu is 108 kcal. Stinky tofu is generally fried, which is very high in calories and is not suitable for eating during weight loss.

Healthy practice of stinky tofu

Stinky tofu is a food fermented with fermented milk and brine made from vegetables or fish. Authentic stinky tofu will be made from old brine for at least several weeks to several months.

The healthier way to make stinky tofu is to steam it in a pot. Wash and drain the stinky tofu, sprinkle some chopped ham on it, add the sauce made of soy sauce, sesame oil and sugar, and steam it in a pot for 7 minutes.